Ayurveda may be helpful for Seniors with Epilepsy

Epilepsy can present differently in older adults than in younger individuals. In older adults, seizures may be more subtle or difficult to recognize, and they may be mistaken for other conditions. Caregivers should take note of the detailed history of the patient. As elderly patients tend to develop cognitive impairment as a side effect of epilepsy it is important to have accurate history of the patients illness.

Some common signs of epilepsy in older adults include:

Confusion or disorientation: Older adults may experience confusion or disorientation during or after a seizure, which can be mistaken for delirium or dementia.
Loss of consciousness: Older adults may lose consciousness during a seizure, which can be mistaken for a fainting episode.
Muscle contractions or jerking: Older adults may experience muscle contractions or jerking during a seizure, which may be mistaken for a stroke or other neurological condition.
Incontinence: Older adults may experience loss of bladder or bowel control during a seizure.
Unresponsiveness: Older adults may be unresponsive or difficult to arouse during or after a seizure.
If an elderly person shows symptoms of having a seizure, you should consult the doctor with no further delays. A healthcare provider can perform a thorough evaluation, including a physical exam, neurological tests, and imaging studies, to diagnose the underlying cause of the seizure and develop an appropriate treatment plan. Additionally, seniors with a history of seizures may benefit from wearing a medical alert bracelet or necklace that indicates their condition in case of an emergency.
It is important to note that older adults with epilepsy may be at increased risk of complications, such as falls or injuries during a seizure, and may also have other underlying medical conditions that can complicate their care. Therefore, it is important to work closely with a healthcare provider to develop a tailored care plan that addresses the individual needs and challenges of older adults with epilepsy. This may include medications, lifestyle modifications, and other supportive therapies to help manage seizures and reduce the risk of complications.

Here are some potential beneficial Ayurvedic treatments for seniors with Epilepsy:

Meditation and relaxation techniques Deep breathing exercises and yoga can help reduce stress and anxiety, which may trigger seizures in some seniors with epilepsy.
Pranayama, or breathing exercises, can helps calm the nerves, improves appetite, moves the digestive system, and helps in restful sleep.Techniques like deep breathing, Nadi Shodhana Pranayama (alternate nostril breathing), and the cooling breath are particularly effective.
Yoga postures, or asanas, can help reduce inflammation by improving circulation and reducing stress. Poses like the downward-facing dog, the child's pose, and the spinal twist are particularly effective.
Getting regular exercise, practicing good sleep hygiene, and reducing stress may contribute overall health and well-being.
A good sleep hygiene, such as keeping a consistent sleep schedule and avoiding screens before bed, can help improve the quality of your sleep.
Ayurvedic massage, or Abhyanga, involves the application of warm oil to the body to help reduce inflammation and promote relaxation.
Ayurvedic medicine Ayurvedic herbs such as brahmi (Bacopa monnieri) and ashwagandha (Withania somnifera) have been traditionally used to support brain function and nervous system health. However, it is important to consult with a healthcare provider before using any herbal remedies, as they may interact with medications or have other risks.
Dietary changes
Some Ayurvedic practitioners recommend dietary changes to support overall health and reduce inflammation, which may contribute to seizures in some cases. This may include avoiding processed foods and increasing intake of anti-inflammatory foods such as:
Berries: Blueberries, strawberries, raspberries, and blackberries are all rich in antioxidants called anthocyanins, which can help reduce inflammation.
Fatty fish: Salmon, mackerel, tuna, and sardines are high in omega-3 fatty acids, which have anti-inflammatory properties.
Leafy greens: Spinach, kale, collard greens, and other leafy greens are packed with antioxidants and other nutrients that can help fight inflammation.
Nuts: Almonds, walnuts, and other nuts are rich in healthy fats, fiber, and antioxidants, which can help reduce inflammation.
Turmeric: This spice contains a compound called curcumin, which has potent anti-inflammatory properties.
Ginger: Like turmeric, ginger contains compounds that have been shown to reduce inflammation.
Olive oil: Extra-virgin olive oil is high in healthy fats and antioxidants, which can help reduce inflammation.
Tomatoes: Tomatoes are rich in lycopene, an antioxidant that has been shown to have anti-inflammatory effects.
Garlic: Garlic contains compounds that can help reduce inflammation and boost the immune system.
Dark chocolate: Dark chocolate contains flavonoids, which have been shown to have anti-inflammatory effects.

Anti-inflamatory indian dishes for seniors

Here are some Indian dishes that are known to have anti-inflammatory properties and are suitable for seniors:
Turmeric rice: Cook rice with turmeric, which has powerful anti-inflammatory properties, and add some sautéed vegetables and spices like cumin, coriander, and ginger to make a flavorful and healthy dish.
Dal (lentil soup): Dal is a staple dish in Indian cuisine that is high in protein, fiber, and anti-inflammatory spices like turmeric, cumin, and coriander.
Raita: Raita is a yogurt-based side dish that is often served with spicy Indian dishes to cool the palate. It can be made with cucumber, mint, coriander, and other anti-inflammatory herbs and spices.
Masoor dal soup: Masoor dal, also known as red lentils, are high in protein, fiber, and anti-inflammatory nutrients like iron, zinc, and folate.
Vegetable stir-fry: Stir-fried vegetables like broccoli, bell peppers, mushrooms, and snow peas are quick, easy, and a great way to incorporate more anti-inflammatory foods into your diet.
It's important to note that seniors with epilepsy should work closely with their healthcare provider to develop a comprehensive care plan that incorporates both conventional treatments and complementary therapies like Ayurveda. At the Neeraj Epilepsy Center, we use an Ayurvedic approach to care for our patients. We have a strong foundation in Ayurveda, Nature Therapy, and Allopathy, which we use to cure seizures, enhance patients' quality of life, and help them live seizure-free. Request a consultation appointment.